Cod is a solid, white fish that is usually prepared by frying, grilling, steaming, baking, and broiling, and is widely used in international cuisines. There are two primary cod species: the Atlantic cod (Gadus morhua), which inhabits the chilly waters of the North Atlantic Ocean, and the Pacific cod (Gadus macrocephalus), which is found along the Pacific Ocean coastlines of North America, Asia, and Russia. Cod is a member of the Gadidae family, along with haddock, whiting, and pollock. Salt cod, a preserved cod dish created by salting and drying cod, has been consumed along the Atlantic coast of North America, the Caribbean, Europe, and South America for millennia, and is considered the prosciutto of the sea. Just Provisions offers a selection of Fresh Whole fish, frozen fillets as well as shock frozen.